All Weight Loss Programs
We have several options to help you with your metabolic reset, all online
WAYT-LESS
WAYT-less® is our new and improved weight-loss program!
SEMAGLUTIDE
The GLP-1 weight loss medication that caught the world by storm!
WAYT-TAIN
WAYT-Tain™ is our new and improved maintain program!
DIET GUIDELINES
The WAYT-less® Diet E-book grants you access to many practical and delicious recipes for your diet!
ULTRA BURN
Enhance your body’s natural fat-burning abilities!
B12 INJECTIONS
Increase Your Energy Levels & Improve Your Brain Performance!
Brief bouts of stair climbing can increase fitness levels, research says
Dr. Constance Odom (MD)
8 years ago
/ 4 min read
Brief bouts of stair climbing can increase fitness levels, research says
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Dr. Constance Odom (MD)
8 years ago
/ 5 min read
Should you stretch before a workout?
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Dr. Constance Odom (MD)
8 years ago
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Higher blood pressure linked to stress in teens
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Dr. Constance Odom (MD)
8 years ago
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Dr. Constance Odom (MD)
8 years ago
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Sample Workouts for Mental Toughness
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Dr. Constance Odom (MD)
8 years ago
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Staying Active Could Mean Less Chronic Pain In Elders
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Dr. Constance Odom (MD)
8 years ago
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Whole Grain Linked to Better Metabolism
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Dr. Constance Odom (MD)
8 years ago
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Biological age and dementia risk linked to too much sitting
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Dr. Constance Odom (MD)
8 years ago
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Health benefits of magnesium
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Dr. Constance Odom (MD)
8 years ago
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Negative effects of fat shaming on diet
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8 years ago
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