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Benefits of Sitting on a Stability or Yoga Ball at Work

Benefits of Sitting on a Stability or Yoga Ball at Work

Benefits of Sitting on a Stability or Yoga Ball at Work
Dr. Constance Odom (MD)
Dr. Constance Odom (MD)
2 years ago / 6 min read
Are Saunas and Steam Rooms Good for You?
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Dr. Constance Odom (MD)
Dr. Constance Odom (MD)
2 years ago / 8 min read
How Pilates Can Help If You Sit at Work All Day
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Dr. Constance Odom (MD)
Dr. Constance Odom (MD)
2 years ago / 4 min read
Are 10 Dollar a Month Gyms Worth It?
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Dr. Constance Odom (MD)
Dr. Constance Odom (MD)
2 years ago / 5 min read
Are You Part of the SWOLE Subculture?
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Dr. Constance Odom (MD)
Dr. Constance Odom (MD)
5 years ago / 7 min read
A Distorted Look in the Mirror - Muscle Dysmorphia
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Dr. Constance Odom (MD)
Dr. Constance Odom (MD)
5 years ago / 7 min read
Benefits of Short Duration Workouts
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Dr. Constance Odom (MD)
Dr. Constance Odom (MD)
7 years ago / 8 min read
The Benefit of Yoga for Seniors
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Dr. Constance Odom (MD)
Dr. Constance Odom (MD)
7 years ago / 7 min read